Welcome to the Foundations Personal – On-Demand & A La Carte Lessons
Welcome to the Foundations Personal – On-Demand & A La Carte Business Lessons, designed for entrepreneurs, emerging and seasoned leaders who want to focus on specific areas of growth without committing to a full program. These lessons provide flexibility, allowing you to choose and purchase individual lessons that align with your immediate needs. Whether you’re looking to redesign your self-leadership, reboot your inner systems, or reboot back to leading from your genius, each lesson is filled with actionable insights and strategies to help you move forward with clarity and confidence.
These on-demand lessons give you the freedom to tailor your learning journey, focusing on the areas where you need the most growth. Each course offers practical tools and frameworks that can be immediately applied to drive long-term success and sustainability in your leadership.
Pricing and Flexibility:
We offer three lesson tiers, pricing based on content depth and coaching support:
- Basic Lessons: Foundational content, (2) 25-minute coaching sessions, and 30 days of email support for $399.
- Intermediate Lessons: Foundational content, (3) 25-minute coaching sessions, spreadsheets, and 30 days of email support for $599.
- Comprehensive Lessons: Foundational content, (4) 25-minute coaching sessions, spreadsheets, and 30 days of email support for $799.
Each self-paced lesson includes comprehensive self-leadership content with a post-lesson, personalized 1:1 virtual coaching session(s)to help you integrate your new tools, principles, and practices into your leadership.
Through 12 On-Demand Personal Lessons, you’ll develop critical skills in:
BASIC
Discover how to nourish your body with intention, aligning food choices with energy, clarity, and leadership.
Learn how intentional movement grounds you more, enriches your embodiment and propels you forward with more integrity.
Explore five distinct rest practices that reset your nervous system and restore your ability to lead with calm and ease.
INTERMEDIATE
Strengthen your emotional fluency by learning to recognize, interpret, and respond to feelings as real-time guidance.
Uncover the five tiers of human needs and how they influence your decisions, energy, and emotional states.
Clarify your personal values to guide choices, strengthen alignment, and act with greater congruence and satisfaction.
Learn to identify, track, and respond to your triggers with greater awareness, compassion, and nervous system fluency.
Explore how to consciously evolve beyond inherited or outdated self-stories and expand your capacity to grow, lead, and adapt.
Activate your inner spark through focused intention and reclaim scattered energy with purpose-driven clarity.
COMPREHENSIVE
Identify your best attributes, traits, and rhythms that make up your energetic fingerprint—and express them with authenticity.
Master the art of making clear, empowered agreements in life, work, and relationships using the conditions of satisfaction framework.
Explore the practice of graceful service by learning to give, receive, and co-create from a place of generosity and mutual alignment.
Ready to Choose Your Foundations Personal Course – Let’s get started! 🚀
